Break the ‘Busyness’ with a Wellness Trip to Coffs

Luke Young • November 28, 2022

For many ‘22 has been a challenging year. And you might even notice over the holidays that the feeling of “busy”, of needing to do something, of a subtle (or not so) work anxiety came on holiday with you.

 

We’d love to share how you could treat a getaway to Coffs Harbour in the new year as a chance to rest, relax and ease yourself into a better mindset for a better year.

 

Location

So, why Coffs? We’re biased–and yet, when COVID crazy town was in full swing, you might have seen on the news that Coffs Harbour remained a little oasis. By the mere spaced apart layout of Coffs Harbour, to the nature of every inhabitant to spend a lot of time outdoors, if you visit, you have the ingredients at your doorstep to unwind.

 

There’s 1001 outdoor spaces where you can immerse in a feeling and live in the moment. Here’s just a few:

 🏝️ Muttonbird Island – where you can conquer a climb and view the coastline

 🌅 The Southern Breakwall — a smooth paved walk to a point that feels like you’re in the middle of the ocean

 🌳 Jetty Foreshores – a hundred spaces to sit, picnic, stroll and gaze

 🏖️ Diggers beach, Sawtell beach, Jetty Harbour, and well… Beautiful beaches!

 ⛵ Marina – with scenic sails & a boardwalk, to boot

 🌄 Headlands – a galore of benches and grassy hill to spot the most scenic sunrises Australia can offer

 

Activities

Vinyasa, day spas, saunas, amazing coffee, ocean swimming, beauty therapy–the list goes on and it grows for the tribes within Coffs Harbour looking to offer a way for you to escape and soothe. Here’s a few of our favourites, though a quick Google search will reveal plenty more…!

 💆🏻 Day Spas – Figtree in Sawtell, Endota in Coffs Harbour

 🍔 Community Markets – Bellingen’s famous ones or Coffs’ Twilight Food Markets

 ☯️ Yoga, Zen & Movement – The Sol Collective, Thrive Pilates

 🚶‍♀️ Walking trails – we’ve got a whole article covering these!

 🏄Sea – Jetty Dive, Lee Winkler’s Surf School, Stand-Up Paddle or Kayak

 🧀 Food – Bite Food Tours, Two Tails Winery

 

Affordability

Both in time and in expense, this trip needn’t be costly for what it’s worth. In a two day get away you could feel rejuvenated. And if an ocean-view balcony, sunlight & comfortable sheets would help: then we can offer rooms or packages to meet your expectations at The Observatory Apartments.

By The Observatory April 19, 2025
Coffs Coast has been globally recognised as an ECO Destination by Ecotourism Australia, surrounded by lush, heritage-listed national parks that form part of the Gondwana Rainforests of Australia World Heritage Area, and the Solitary Island Marine Park. Solitary Island Marine Park One of Coffs Harbour’s crown jewels is the Solitary Islands Marine Park , the oldest and one of the largest marine parks in New South Wales. Stretching over 75 km of pristine coastline, this protected area is where tropical and temperate waters meet creating one of the most biodiverse marine ecosystems in Australia. Snorkel or dive among vibrant coral reefs, swim alongside turtles, rays, and over 500 species of fish, or take a whale-watching cruise during the migration season. This marine sanctuary is not only a dream for underwater adventurers, but also a prime example of sustainable marine conservation in action. Heritage Listed National Parks Beyond the coastline, Coffs Harbour is surrounded by lush, heritage-listed national parks that form part of the Gondwana Rainforests of Australia World Heritage Area. Some must-visit spots include: Bindarri National Park - A remote and rugged escape with rainforest-cloaked valleys and crystal-clear creeks perfect for bushwalking and picnicking. Bongil Bongil National Park - A coastal forest where you can spot koalas in the treetops and paddle through mangrove-lined estuaries. Muttonbird Island Nature Reserve - Muttonbird Island offers spectacular views of the Solitary Islands and is great spot for whale watching in the heart of Coffs Harbour. Rich Aboriginal Cultural connections Eco-tourism here goes hand-in-hand with respect for Indigenous culture. Visitors can take part in authentic cultural experiences with Gumbaynggirr guides. Wajaana Yaam Gumbaynggirr Adventure Tours - Stand up paddle boarding exploring the creeks and wetlands on Gumbaynggirr country. Walk along the Gumgali Track at Sealy Lookout, which tells Dreaming stories through art and interpretive signage. Whether you're hiking through ancient rainforests, swimming in clear blue waters, or learning about the deep cultural roots of the region, Coffs Harbour offers an eco-holiday that nourishes both the soul and the planet. Travel light, tread gently, and let nature lead the way on the Coffs Coast.
By The Observatory April 5, 2025
As the summer heat eases and the crisp, golden hues of autumn take over, Coffs Harbour becomes an outdoor lover’s paradise. Nestled on the mid-north coast of New South Wales, this laid-back coastal town offers the perfect blend of lush hinterland, sparkling beaches, and scenic coastal trails. And if you're a fan of hiking or coastal walks, autumn is hands down the best time to visit. Autumn (March to May) brings cooler temperatures, lower humidity, and fewer crowds, making it ideal for hitting the trails. Daytime temps hover comfortably in the low to mid-20s°C, and the landscape is at its most vibrant. Summer’s intensity fades, but the ocean is still warm enough for a post-walk swim, and the skies are often clear and bright. Whether you're into panoramic views, forested tracks, or breezy ocean strolls, there’s something here for everyone. Here are our top picks: 1, Mutton Bird Island Nature Reserve This short but iconic walk takes you along a breakwall and up to the top of Muttonbird Island, where the view over the harbour and out to the Pacific is absolutely stunning. In autumn, the migratory birds are active, and the sunsets here are something else — think pastel skies and warm ocean breezes. Distance: 600m one way. Easy and perfect for a pre-dinner stroll. 2, Dorrigo National Park About an hour inland from Coffs, world heritage listed Gondwana Rainforest is an absolute must. Autumn is ideal, no summer leeches, fewer mozzies, and the waterfalls are full and flowing flowing. The Wonga Walk takes you past Crystal Shower Falls and Tristania Falls, all under a dense canopy of ancient trees. Bonus: On cooler mornings, mist hovers over the valleys, giving the whole area a magical, otherworldly feel. 3, Solitary Islands Coastal Walk Spanning over 60km, this is one of the best coastal walks in NSW. You don’t need to tackle the whole thing — choose a section between Sawtell, Coffs Creek, or Woolgoolga for a rewarding few hours. The trail weaves past beaches, headlands, and pockets of rainforest, with plenty of opportunities to spot whales (late May onwards), dolphins, and birdlife and stop for a bit to eat in a beachside cafe along the way. Autumn tip: Mornings and late afternoons are beautifully cool, and the golden light makes the ocean views pop. 4, Bongil Bongil National Park A bit under the radar, this park offers lush forest trails, quiet picnic spots, and access to uncrowded beaches. The Bluff Loop walking track is a great option — it’s flat, easy, and meanders through coastal rainforest and paperbark swamp. Autumn brings out the birdsong, and if you're lucky, you might even spot a koala snoozing in the treetops. 5, Sealy Lookout & Forest Sky Pier Just a short drive from the city centre, the Sealy Lookout in Bruxner Park Flora Reserve offers sweeping views over the coastline and the Great Dividing Range. In autumn, the walk through the subtropical rainforest is shaded, peaceful, and rich with birdsong. Don’t miss the Forest Sky Pier — it juts out over the escarpment and gives you that classic “wow” view of Coffs Harbour below. Tip: Perfect for sunrise or sunset for the perfect photo opportunity. Autumn in Coffs Harbour is the sweet spot — not too hot, not too cold, and with nature at its most inviting. Whether you're here for a weekend escape or a longer break, this is the time to dust off your hiking shoes, grab your camera, and explore some of the best coastal and hinterland walks New South Wales has to offer. So go on breathe in the ocean air, listen to the bushland come alive, and fall in love with Coffs this autumn. Book your next escape with us The Observatory Apartments